Allison Rees

You've gotten good at showing up for everyone else - maybe running toward danger while others run away, or holding space for other peoples' crises while drowning in your own. Perhaps you've spent years performing a version of yourself that keeps you safe, employed, or tolerated, and now the cost of constant vigilance is adding up: bone-deep burnout, transitions shaking your sense of self, or armor that now isolates you. I specialize in working with trauma, burnout, and moral injury using brainspotting, somatic work, and depth psychology - working with your nervous system and the stories you tell about survival, because symptoms aren't character flaws, they're evidence you made it through. If something here landed don't wait: therapy with me is collaborative, curious, and direct - you know your story, I will listen.